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Double step aerobics video

Step Aerobics Workout Choreography and Breakdowns. Workouts. Check back often for new videos!! These videos show all repetitions and cues used during the live class, so you can work out to the video. KEEPING FIT Step Aerobics Goes Double for This Class: Two platforms are lined up parallel for a workout that, its originators say, is twice as challenging and offers more variety. Double Step Aerobics. Double Step. Choreography Reverse up, 2 hamstrings on top (4) Shuffle off the end and spin to home (4) Kick & CHG STEP (4) Kick (4) Up & Switch your feet on top, Straddle, Stomp & CHG STEP (8) Videos. Count Drills; Advanced; Double Step; Easy; Finales; Intermediate; Workout Videos;.

Double step aerobics video

KEEPING FIT Step Aerobics Goes Double for This Class: Two platforms are lined up parallel for a workout that, its originators say, is twice as challenging and offers more variety. Double Step Aerobics. Double Step. Choreography Reverse up, 2 hamstrings on top (4) Shuffle off the end and spin to home (4) Kick & CHG STEP (4) Kick (4) Up & Switch your feet on top, Straddle, Stomp & CHG STEP (8) Videos. Count Drills; Advanced; Double Step; Easy; Finales; Intermediate; Workout Videos;. Step Aerobics Workout Choreography and Breakdowns. Workouts. Check back often for new videos!! These videos show all repetitions and cues used during the live class, so you can work out to the video.

see the video Double step aerobics video

MARCUS IRWIN - Step Aerobic Presentation, time: 58:18
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and see this video Double step aerobics video

DOUBLE STEP WORKOUT ON KAMARIA SONG, time: 2:37
Tags: Double step aerobics video,Double step aerobics video,Double step aerobics video.

1 comments on “Double step aerobics video

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